The Vivid Life Podcast with Dr. Marcelline Girlie
The Vivid Life Podcast is your sacred space at the intersection of faith, wellness, and the human experience. Because God is the psychology of it all, and we all need healing.
Hosted by Dr. Marcelline Girlie, a family and psychiatric nurse practitioner, author, speaker, young widow, and mother, this transformative podcast explores what it means to truly live vividly from the inside out. Each episode unpacks real-life challenges including mental health, emotional healing, disease, trauma, relationships, grief, purpose, and more through the lens of Scripture, science, and soul.
You’ll discover biblically sound, clinically rooted conversations that help you reconnect to the One who created your mind, body, and spirit. Whether you're navigating loss, burnout, anxiety, or simply seeking more meaning and joy, The Vivid Life Podcast is here to guide you back to wholeness, clarity, and divine alignment.
This is where humanity and psychology collide. This is where healing begins.
The Vivid Life Podcast with Dr. Marcelline Girlie
S1E4: The Sacredness of Self-Care with Jamaya Dunn
Self-care isn’t selfish — it’s sacred. It’s the way we honor God by caring for the temple He entrusted to us. Together Life Coach and Ancient Self-Care expert Jamaya Dunn and Dr. Marcelline Girlie breaks down how true self-care is actually an act of obedience, not indulgence or vanity. This form of soul-tending invite God’s healing into our lives, and why normalizing self-care as stewardship is so important for longevity. You’ll be reminded that God cares deeply about how you care for yourself, because your well-being matters to Him.
About Jamaya Dunn:
Jamaya is a certified faith-based life coach, self-care strategist and podcast host devoted to helping ambitious disciples of Christ flourish, without sacrificing their well-being. As a disciple of Christ, military spouse, mother, digital marketing expert and seasoned career woman with nearly two decades of federal service, she understands the chronic stress of being a multi-hyphenate woman. Through her Christian lifestyle brand Sow in Love, she helps high-achieving women create rhythm between rest and responsibility. Whether speaking at women empowerment conferences, hosting curated events, in private coaching sessions or on the Sow in Love podcast, Jamaya sows seeds of wisdom that empower women to thrive in both life and leadership—with Jesus as the foundation.
Connect with Jamaya Dunn:
IG: @TheMayaD
TikTok: @TheMayaD
YT: @SowInLovePod
Website: www.sowinlove.co (launching soon)
Services: Coaching, Marketing
Connect with Dr. Marcelline Girlie:
Website: https://www.marcellinegirlie.com/
IG: https://www.instagram.com/drmarcellinegirlie/
LinkedIn: https://www.linkedin.com/in/drmarcellinegirlie/
YouTube: http://www.youtube.com/@Dr.MarcellineGirlie
There's A Juice For That Book: https://a.co/d/i2geZMn
Vivid Life Wellness Oils: https://www.marcellinegirlie.com/shop
Vivid Minds Mental Care: https://www.vividmindscare.com/
